Gyrotonic

“Gyrotonic lessons are designed to take the body beyond its current limitations. People come out of a Gyrotonic class with increased freedom of movement, greater strength and more agility. Gyrotonic exercises are adapted to fit anyone’s ability, from those recovering from injury or living with a disability to elite athletes.” Juliu Horvath founder

HOW IS GYROTONIC EXERCISE PERFORMED?

We train on the professional “Pulley Tower” machine, which is adaptable to different body types and performance levels. We practice in lying, sitting and standing positions. “Pulley Tower” ensures constant support for the body during exercise. We perform a series of rhythmic coordinated exercises.

Movements are natural, without unnecessary strain, and create a smooth transition between engaging and stretching the musculoskeletal system. The result is a balanced skeleton support.

PRICE

PRIVAT LESSONS AND PACKAGES valid for 4-5 weeks

  • Individual lesson - (60 min)
    CZK 1,500
  • Package of 4 lessons - (You train 60 min per week)
    CZK 5,400
  • Package of 8 lessons - (You train 60 min 2x per week )
    CZK 9,200
  • Trial lesson - (60min)
    CZK 1,000
  • First three trial - (60min)
    CZK 2,600
  • Package of 4 lessons - (You train 60 min per week)
    CZK 4,800
  • Package of 8 lessons - (You train 60 min 2x per week )
    CZK 8,000
  • Individual lesson- (60 min)
    CZK 1,400

DISCOUNT on lessons and packages, valid for 4 weeks only for Tangonexion students with an active tango lesson package. Are an profesional dancer, actor, you can ask for discount:

  • If you want to take any discount contact me
  • For Personalized Gift Voucher contact me
  • Trial lesson - (60 min)
    CZK 1,000
  • Package of 4 lessons (60 min)
    CZK 3,200
  • 1 lesson (60 min)
    CZK 1,200

CANCELATION POLICY Please notice the 48 hour cancelation policy of bookings, to avoid paying for the session.

WHY GYROTONIC EXERCISE?

WHO CAN PRACTICE THE GYROTONIC METHOD?

Method Gyrotonic

Gyrotonic was created by Julio Horvath. He used the most important principles of gymnastics, ballet, yoga and swimming.

New Gyrotonic Trainer Prague

Javier, a new Gyrotonic® Trainer

offers this promo:

Get 5 lessons for the price of 4!

Valid for the first 5 customers during 2024